Level 3 diploma in personal training 

PERSONAL TRAINERS CHANGE PEOPLES LIVES

 

Our level 3 personal training diploma consists of both your level 2 and level 3 qualifications in the same course, allowing you to go directly to certified personal trainer status. As a personal trainer you will be an expert in your field. Your main role is to help people to achieve their health and lifestyle goals through goal setting, motivation and programming training sessions. There are not many careers as rewarding as personal training. Take a step towards your passion today. 

1. QUALIFY

2. CREATE

3. EDUCATE

LEVEL 3 PERSONAL TRAINING DIPLOMA £1500

PHASE 1 - QUALIFY

Qualification Length

12 - 52 weeks. Learn at your own pace. 

Modules

Principles of fitness and health and safety

Principles of anatomy and physiology level 2 & 3

Principles of nutrition for fitness and health

Programme design for client

Delivering personal training to clients

Running a personal training business

How is the course delivered?

1. QUALIFY

QUALIFICATIONS AVAILABLE TO START SOON. PLEASE CONTACT FOR MORE DETAILS. 

Course Struture and Content

How is the course delivered?


This course is completed by blended learning, however, in some cases it is possible to complete this course fully via distance learning. Contact us for details. Once enrolled, a tutor will be in contact to discuss your individual study plan. Your learning can be completed in as little as 6 weeks however you can take up to 12 months to complete your course if you would rather take your time. You will first need to work through and complete your home study using your workbooks, E-Learning and Tutor support. We also recommend you complete the 7 gym instrucotr and personal training qualification specific live interactive webinars. Once your home study is completed, you can then book onto your mandatory practical workshops. You will need to complete a 1 day workshop for the level 2 course and 2 days for the level 3 course.




What is covered on this course?


Our personal training dipoma is broken down into the core qualifications, additional value advanced elements and your business start up. The course is delivered via home study, webinars, practical workshops and 1-1 Skype or face - face sessions. Your core qualification will include the following elements: Principles of Fitness (Home study and Webinar)

  • Adaptations to aerobic exercise
  • Adaptations to resistance exercise
  • Health and lifestyle considerations
Planning and instructing gym based exercise (Home Study and Practical)
  • Completing client consultations
  • Programming gym based sessions for clients
  • Delivering gym based session for clients
  • Reviewing gym based sessions with clients
Advanced Anatomy and Physiology (Home study and Webinar)
  • Muscular, Skeletal and Cardiovascular System
  • Energy Systems
  • How the Body Responds to Exercise
  • Postural Issues
  • Adapting Exercise for Specific Populations
Nutrition for Physical Activity (Home study and Webinar)
  • Macro and Micro Nutrients
  • Energy Balance & Eating for Health and Fitness
  • Eating Disorders
  • Assessing Food Diaries
Programming Exercise for Clients (Home study and Practical / Webinar)
  • Advanced Cardiovascular and Resistance Exercise
  • Health and Fitness Testing
  • Periodisation of Exercise Programs
  • PNF Stretching
Delivering Personal Training Sessions (Home study and Practical / Webinar)
  • Delivering a Planned Session to Achieve a Clients Goals
In addition you will learn the following advanced elements Building a Personal Training Business (Webinars and 1-1 Sessions)
  • Selling your Personal Training Service to Clients
  • Marketing your Service
  • Building your Niche
  • Website and Logo Design
  • Setting Up as Self Employed
Advanced Training Methods (Webinars and Practical Workshops)
  • Corrective Exercise Techniques
  • Technical Coaching for Clients
  • Assessing Technique in the Squat and Deadlift
  • The Effective Use of Mobility




What course materials are included?


Once enrolled, you will receive your coursebook and access to the E-Learning portal. Additional learning will be provided in live webinars (allowing you to ask questions during the session) videos and practical days. Our content is a mixture of written work, practical tasks, classroom style webinars, 1-1 skype sessions and hands on practical days to ensure you get the most value for your money.




How will I be assessed?


You will be assessed via a range of assessment methods across your course. These will include: Level 2 A case study / consulation for a client of your choice, including SMART goals and a gym program.

  • Anatomy and physiology multiple choice exam
  • Principles of fitness multiple choice exam
  • Practical assessment of your gym based session
Level 3 A case study for a client of your choice. This will include exercise programming and nutritional advice.
  • A practical observation of your personal training session
  • Principles of Nutrition Multiple Choice Exam
  • Anatomy and Physiology Multiple Choice Exam
* Please note. Your assessment will need to be booked in (your tutor will give details of this), and will take plae in the same location as your workshop.




What happens if I fail an assessment?


Firstly, this is unlikely. We will ensure you are ready for every exam with mocks and formative assessment thriughout the course. However, if this did happen, you would be able to re-sit your exam free of charge.





Frequently Asked Questions

Do you offer finance?


Whislt we aim to be able to offer finance on all courses, this currently is not available. However, please contact us so we can discuss options with you.




Do I need access to a gym?


It would definatley help if you was able to practice your skills and prepare for the assessment. If you live locally, you will have free access to the Guildford Spectrum Leisure Centre during your course.




What happens after I press buy?


Your course manual will be sent to your home address within 7 days and one of our tutors will contact you to discuss your learning plan, practical dates and set up your E-learning. You will then work through your course materials and either attend our course webinars live, or you can watch back anytime. Once you are ready, you will attend a practical workshop and learn exercise techniques, coaching and program design. At this point, you will be able to book in your practical assessment to complete your cpoirse and recieve your certificate.




What support will I get during the course?


You will have 24/7 access to your personal tutor during the course, and we will continue to be available even after you have graduated. During your course you will have access to a group of all other learners and your tutors were you can ask questions and network or brainstorm with your cohort. After graduation you will have lifelong pass to our monthly live webinars allowing you to continue learning.




Are there any prerequisites for this course?


No. You do need need to have any qualifcations before starting this course as your level 2 is included. However, we recommend having some experience of training yourself and experience using a range of equiptment within a gym.





PRACTICAL WORKSHOP DATES AND LOCATION

Guildford Spectrum Leisure Centre (GU1 1UP)

Unlimited 1-1 support now and after you qualify. New live content every month so you keep learning after you graduate

0% finance available on all courses

TESTIMONIALS

“I WAS MORE THAN A BIT APPREHENSIVE ABOUT CHANGING CAREERS, BUT HONESTLY DAVID MADE ME FEEL LIKE I COULD ACTUALLY BE SUCCESSFUL IN MY OWN BUSINESS. I FELT READY TO TAKE ON CLIENTS AND HAD MY FIRST ENQUIRIES BEFORE I HAD EVEN COMPLETED THE COURSE. I COULDN'T RECOMMEND HIM ANY HIGHER."

RACHEL HALLIDAY - LEVEL 3 PERSONAL TRAINER

Have Questions?

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OWNIT Fitness Academy LTD 2020

Website by OWNIT Academy

High quality courses for Fit-Pros

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