Level 4 strength and conditioning coach
HELP ATHLETES TO ACHIEVE THIER FULL POTENTIAL
As a Strength and Conditioning coach, you will have the skills to develop strength, agility, speed and fitness for athletes from various sports and backgrounds. You will have the ability to ensure athletes peak when needed in their season by completing annual periodised plans and deliver the highest quality of coaching in the process. This course is not just for those looking to work with high level athletes, your niche may include youth training, crossfit athletes, special populations or general populations.
LEVEL 4 STRENGTH AND CONDITIONING CERTIFICATE £1000
PHASE 1 - QUALIFY
8 -52 weeks. Learn at your own pace.
Performance Analysis of an athlete
Effective use of research in Strength and Conditioning
Needs analysis and fitness testing for athletes
Effective warm ups, speed, agility and plyometric drills
How is the course delivered?
QUALIFICATIONS AVAILABLE TO START SOON. PLEASE CONTACT FOR MORE DETAILS.
Course Struture and Content
How is the course delivered?
What is covered on this course?
Understand the role of the strength and conditioning coach
Understand the demands of performance
Know how to source relevant information to inform practice
Be able to assess performance capabilities
Design long term periodised programs
Prepare for sessions with athletes
Delivering effective strength and conditioning sessions
Coach effective warm ups, speed, agility, plyometric and olympic lifting exercises.
Selling your strength and conditioning service
Marketing your service
Website and logo design
Setting up as self employed
Developing oppurtunities in sports teams
What course materials are included?
How will I be assessed?
You will be assessed via a range of assessment methods across your course. These will include:
A written assingment
A case study for an athlete of your choice, detailing your needs analysis and fitness testing.
A case study of your athlete detailing your periodised plan and programming
An observed strength and conditioning session with your athlete.
What if I fail an assessment?
Firstly, it is unlikely you will fail your assessment. Our job is to make sure that you are ready to complete your assessment, through feedback and guidance during your course. However, in the event that you did fail an assessment, you would be able to rebook your assessment free of charge.
Frequently Asked Questions
Do you offer finance?
Do I need access to a gym?
It would definatley help if you was able to practice your skills and prepare for the assessment. If you live locally, you will have free access to the Guildford Spectrum Leisure Centre during your course.
What happens after I click buy?
What support will I get during the course?
You will have 24/7 access to your personal tutor during the course, and we will continue to be available even after you have graduated. During your course you will have access to a group of all other learners and your tutors were you can ask questions and network or brainstorm with your cohort. After graduation you will have a 6 month subscription to our post graduate E course platform with live monthly webinars.
Are there any prerequisites for this course?
Yes. You will need to have a level 3 personal training qualification (or equivalent) or a level 3 strength and condiitoning qualifcation (or equivalent) to complete this course (Proof of your certificate is mandatory for us to register you with the awarding body).
PRACTICAL WORKSHOP DATES AND LOCATION
Guildford Spectrum Leisure Centre (GU1 1UP)
Unlimited 1-1 support now and after you qualify. New live content every month so you keep learning after you graduate
0% finance available on all courses
“I WAS MORE THAN A BIT APPREHENSIVE ABOUT CHANGING CAREERS, BUT HONESTLY DAVID MADE ME FEEL LIKE I COULD ACTUALLY BE SUCCESSFUL IN MY OWN BUSINESS. I FELT READY TO TAKE ON CLIENTS AND HAD MY FIRST ENQUIRIES BEFORE I HAD EVEN COMPLETED THE COURSE. I COULDN'T RECOMMEND HIM ANY HIGHER."
RACHEL HALLIDAY - LEVEL 3 PERSONAL TRAINER