OWNIT Fitness Academy LTD 2019

Website by OWNIT Academy

Industry recognised fitness qualifications 

ONLINE COURSES

PROPEL YOUR CAREER AND LAUNCH YOUR BUSINESS WITH A NICHE. MANY TRAINERS TRY TO HARD TO BE A 'JACK OF ALL TRADES'. ESTABLISHING YOUR NICHE WILL ALLOW YOU TO GROW YOUR VALUE AND GENERATE MORE CLIENTS. CHECK OUT THE BENEFITS OF COMPLETING AN ACADEMY COURSE.

VARIED MULTIMEDIA

 

We use a variety of multimedia including presentations, videos, quizzes and handouts. Live webinars are completed at the conclusion of each course.

HIGHEST TEACHING STANDARDS

 

Lessons are completed by real teachers from college to university. This provides a great learning experience and unparalleled course value. 

ACCESS FROM ANYWHERE

Course content is available to view from anywhere in the world. We support mobile, tablet or desktop viewing. 

ACADEMY COURSES IN DEVELOPMENT

THE BELOW COURSES ARE CURRENTLY BEING CREATED. THE TIME TO READY DATE IS LISTED BELOW. PRE LAUNCH COURSES CAN BE PURCHASED FOR 50% UP TO 14 DAYS BEFORE THE COURSE LAUNCH DATE. ALL COURSES WILL GO LIVE ON OUR ONLINE CLASSROOM ON THIS DATE

 

CORRECTIVE EXERCISE

COURSE TITLE:

Corrective Exercise 

OVERVIEW:

This course will teach you how to use static and postural assessment to assess malalignments in your client and provide suitable corrective exercises. 

COURSE TITLE:

Periodisation for athletes

OVERVIEW:

This course will teach you how to complete annual periodised plans for athletes competing in various sports.

PERIODISATION

FOR

ATHLETES

ANATOMY & PHYSIOLOGY

COURSE TITLE:

Corrective Exercise 

OVERVIEW:

This course will teach you how to use static and postural assessment to assess malalignments in your client and provide suitable corrective exercises. 

CORRECTING THE SQUAT

COURSE TITLE:

Periodisation for athletes

OVERVIEW:

This course will teach you how to complete annual periodised plans for athletes competing in various sports.

 

ANATOMY AND PHYSIOLOGY

COURE TITLE:

Anatomy and Physiology

OVERVIEW:

This course will teach you how how the body works and how it responds to exercise. This course is pitched to level 4 as it includes special populations considerations. 

CONTENT:

  • The systems of the body

  • Principles of muscle hypertrophy

  • Energy systems

  • Proprioceptors 

  • Ergogenic Aids

  • Exercise considerations for specific groups 

READY DATE.          PRICE              PREORDER 

09/04/2019.                 £70                          £35 

 

CORRECTING THE SQUAT

COURE TITLE:

Correcting the Squat

OVERVIEW:

This course will review common squat errors and how they occur. The course offers practical advice and considerations to improve client mobility and strength to fix and improve the squat pattern.

CONTENT:

  • Skill vs capacity Issues

  • Testing limitations

  • Common issues in the squat

  • Addressing capacity issues

  • Addressing skill issues

  • A progressive approach to building the squat

READY DATE.          PRICE              PREORDER 

03/04/2019.                 £40                          £20 

 

UPCOMING ACADEMY COURSES

THESE COURSES ARE BEING DEVELOPED, BUT NOT YET IN PRODUCTION OR AVAILABLE TO BUY. IF YOU WOULD LIKE TO TAKE THIS COURSE, PLEASE REGISTER YOUR INTEREST BELOW. WE WILL ALWAYS LOOK TO PRIORITISE IN DEMAND COURSES. 

ADVANCED COACHING

COURE TITLE:

Advanced coaching 

OVERVIEW:

This course will consider evidence backed coaching practices that will help you improve your coaching process. The course will include the use of cuing, relationship building and development. 

NUTRITION FOR EXERCISE

COURE TITLE:

Nutrition for exercise

OVERVIEW:

This course will consider how to eat for various exercise goals. It will review macro and micronutrients, energy balance, pre, post and peri workout nutrition and eating for healthy. 

RETURN TO PLAY

COURE TITLE:

Return to play

OVERVIEW:

This course will consider programming return to play programs. This will cover all phases of return to play and discuss programming considerations for recovery. This course will also cover current trends in rehab. 

 LOOKING FOR SOMETHING ELSE?

Send us a message of any courses you would like to see included. We will reach out to others to see if there is any interest in the course, and create it depending on the demand. We are constantly developing new courses. 

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